Not Sure Where to Start?

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Mental Health America Screening

Start with a mental health self check

Free online mental health screening tools that can help you understand symptoms and explore possible next steps.

WHO IT'S FOR People looking for a private starting point to better understand possible mental health symptoms; individual screen age and validation ranges vary.
COST Mental Health America describes its online screening tools as free.
WAYS TO CONNECT Online self screening and follow up resource guidance
HOURS Screening website available online anytime; this is not a staffed 24/7 support service.

Important: Screening results are not a diagnosis and do not replace evaluation by a qualified health professional.